No pain, no gain? Tips to avoid overtraining
Consistency is key when it comes to fitness, but should your muscles ache after every workout? Dr. Theodore Shybut says soreness is an important part
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Orthopedic surgery
Healthy Habits: Yoga, adequate rest keep Baylor Sports Medicine Chief Dr. Mark Adickes active
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Common foot and ankle issues: What you need to know
Foot and ankle pain can put a dent in your summer plans. With 26 bones in the foot, it’s no wonder we have issues from
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Throwback Thursday: Healing force
We may be approaching the dog days of summer, but football season will be here before we know it. The off-season is a time for
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Healthy Habits: Taking the stairs, morning exercise help Dr. Theodore Shybut stay fit
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Healthy Habits: Dr. Thomas Hunt mixes family time with fitness
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Avoiding and finding relief for back pain
There are about 30 bones in the back, so it’s no wonder that things go wrong every now and then. In fact, back pain is
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Dr. John Dawson shares his tips for a healthy lifestyle
Taking care of your health is a priority and nobody knows that more than physicians and healthcare providers. It can sometimes be difficult to find
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Meniscal root is important secondary stabilizer in the knee
The anterior cruciate ligament (ACL) is a ligament in the central part of the knee that stabilizes the knee during cutting and pivoting activities, such
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Prep for performance: Celebrating National Athletic Training Month
As athletic trainers, we are commonly confused for personal trainers, but the difference between the two professions is significant.
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